healingself-discovery
Reconnecting with Your Inner Child: A Guide to Self-Discovery
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8
Chapters3 hrs
Duration0/8
Your Progress
Anahata Team
Apr 22, 2025
Your Learning Journey
Discover Your Path to Forgiveness
This course guides you through 8 transformative chapters, each designed to help you release emotional burdens and embrace the healing power of forgiveness.
1
Introduction: Reconnecting with Your Inner Child
15 minutes
2
Recognizing the Signs of a Wounded Inner Child
20 minutes
3
Creating a Safe Space for Healing
15 minutes
4
Listening to Your Inner Child's Needs
15 minutes
5
Reparenting Yourself with Love
20 minutes
6
Play, Creativity, and Joy – Allowing Your Inner Child to Shine
15 minutes
7
Integrating Your Inner Child into Daily Life
15 minutes
8
Embracing Wholeness: You, Reimagined
10 minutes
1
Introduction: Reconnecting with Your Inner Child
15 min
2
Recognizing the Signs of a Wounded Inner Child
20 min
3
Creating a Safe Space for Healing
15 min
4
Listening to Your Inner Child's Needs
15 min
5
Reparenting Yourself with Love
20 min
6
Play, Creativity, and Joy – Allowing Your Inner Child to Shine
15 min
7
Integrating Your Inner Child into Daily Life
15 min
8
Embracing Wholeness: You, Reimagined
10 min